WBEC South | The Juggle Is Real: How To Set Boundaries and Create Balance

Women run the world! Whether leading movements, leading organizations, or leading their families, women are doing it all. However, doing it all comes with a cost. High rates of depression, anxiety, stress and burnout suggest that just because women can do it all, does not mean they should. Learning how to balance responsibilities while prioritizing wellbeing is critical. During this interactive and inspiring presentation, mental health and wellness expert, author, and keynote speaker Dr. Tammy Lewis Wilborn will explore the unique challenges that women face doing it all and offer practical tools for creating a more balanced life.