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The Juggle Is Real: How To Set Boundaries and Create Balance

Women run the world! Whether leading movements, leading organizations, or leading their families, women are doing it all. However, doing it all comes with a cost. High rates of depression, anxiety, stress and burnout suggest that just because women can do it all, does not mean they should. Learning how to balance responsibilities while prioritizing wellbeing is critical. During this interactive and inspiring presentation, mental health and wellness expert, author, and keynote speaker Dr. Tammy Lewis Wilborn will explore the unique challenges that women face doing it all and offer practical tools for creating a more balanced life.

Sponsored by: Fidelity Bank Power Place

Presented by: Enterprising Women of Color Program and WBEC South

About Dr. Tammy Lewis Wilborn | www.drtammylewiswilborn.com

Through her transformative messages, mental health and wellness expert, author, keynote speaker and New Orleans native, Dr. Tammy Lewis Wilborn teaches, inspires, and ignites audiences to live, love, and lead.

Dr. Wilborn is a board-certified licensed professional counselor-supervisor with 20+ years of clinical experience. She is the Owner and Chief Clinical Officer of Wilborn Clinical Services, LLC, President and CEO of Dr. Tammy Lewis Wilborn, LLC and founder of the annual Black Women’s Wellness Conference of New Orleans. She is also the author of the upcoming book Playing a New Game: How Black Women Can Be Well and Excel In the Workplace (GCP Balance| Hachette Book Group) due out in the Fall/Winter of 2022.

As an in-demand speaker and wellness expert, Dr. Wilborn has shared the stage with mental health advocate and actress Taraji P. Henson and inspired thousands at events for the American Business Women’s Association, ESSENCE Festival, HuffPost, LinkedIn, Loyola University of New Orleans, New Orleans Chamber of Commerce, Tulane University, the University of New Orleans, the Women’s Leadership Summit and many others.

Dr. Wilborn is a past president of the Louisiana Association for Counselor Education and Supervision and currently serves as a board member for Fidelity Bank P.O.W.E.R. and the New Orleans chapter of the National Speakers Association. She holds a Ph.D. in Counselor Education and Supervision from the University of North Carolina at Charlotte, a M.S. in Counseling and a B.A. in Psychology from Loyola University of New Orleans and is a 2021 graduate of Loyola University of New Orleans’ Women’s Leadership Academy. She lives in New Orleans with her husband and two sons.